Tag: help
Neftaly is a Global Solutions Provider working with Individuals, Governments, Corporate Businesses, Municipalities, International Institutions. Neftaly works across various Industries, Sectors providing wide range of solutions.
Neftaly Email: sayprobiz@gmail.com Call/WhatsApp: + 27 84 313 7407
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Neftaly Respond to this How will this contribution help you as an organisation?
This contribution will enable us to provide essential sports equipment to underserved youth, enhancing their access to safe and quality sporting activities. It will promote physical health, teamwork, and discipline, while also creating opportunities for talent development and community engagement. With your support, we can expand our programs, reach more beneficiaries, and foster positive social change through sport.
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Neftaly Using narrative therapy to help athletes cope with performance pressure
Neftaly: Using Narrative Therapy to Help Athletes Cope with Performance Pressure
Neftaly utilizes narrative therapy to support athletes in reframing their experiences and reducing the psychological impact of performance pressure. By guiding athletes to explore and reshape the stories they tell about themselves, this approach helps them build healthier identities, gain perspective, and reclaim a sense of control. Through reflective dialogue and meaning-making, Neftaly empowers athletes to manage stress, boost confidence, and maintain emotional well-being in high-pressure environments.
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Neftaly Using narrative therapy to help athletes process setbacks
Neftaly: Using Narrative Therapy to Help Athletes Process Setbacks
Setbacks are an inevitable part of every athlete’s journey — whether it’s an injury, a loss, or a dip in performance. At Neftaly, we understand that how athletes interpret and cope with these challenges can shape their mental resilience and future success.
What is Narrative Therapy?
Narrative therapy is a powerful therapeutic approach that helps individuals reframe their personal stories. By externalizing problems and exploring different perspectives, athletes can gain new insights, regain control, and rewrite their narratives in a way that empowers growth and healing.
How Narrative Therapy Supports Athletes
- Reframing Setbacks: Athletes learn to view challenges not as failures, but as opportunities for learning and strength.
- Building Resilience: Shifting the focus from what went wrong to how they overcame adversity boosts confidence and motivation.
- Enhancing Self-Understanding: Exploring their own stories helps athletes recognize patterns, beliefs, and values that impact performance and well-being.
- Encouraging Positive Change: Narrative therapy fosters hope and opens pathways for setting new goals aligned with their authentic selves.
Neftaly’s Approach
At Neftaly, we integrate narrative therapy into our mental health programs to support athletes in processing setbacks constructively. Our trained professionals guide athletes in reshaping their stories, so they emerge stronger, more self-aware, and ready to face future challenges.
Through narrative therapy, athletes can transform setbacks into powerful chapters of resilience and success.
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Neftaly Addressing stigma around seeking psychological help among elite athletes
Addressing the Stigma Around Seeking Psychological Help Among Elite Athletes
Elite athletes often face significant mental health challenges, yet many hesitate to seek psychological support due to pervasive stigma. This stigma is rooted in the perception that mental health struggles signify weakness, conflicting with the traditional image of athletes as resilient and invulnerable. Consequently, athletes may fear judgment from coaches, teammates, and the public, potentially jeopardizing their careers and endorsements.
Research indicates that between 5% and 35% of elite athletes report experiencing mental health disorders, with conditions like anxiety, depression, and burnout being prevalent. Despite these statistics, the actual help-seeking rate among athletes is notably low, with a meta-analysis revealing a rate of only 22.4% .Cleveland ClinicScienceDirect
To combat this stigma, several initiatives have been implemented:
- Educational Programs: Organizations like the Australian Football League (AFL) have introduced programs such as “Manage Your Mind,” which educate players on recognizing mental health issues and encourage open discussions .Wikipedia
- High-Profile Advocacy: Athletes like Simone Biles and Naomi Osaka have publicly shared their mental health struggles, fostering a more supportive environment and encouraging others to seek help .
- Institutional Support: Sports governing bodies are increasingly integrating mental health professionals into their teams and providing resources for athletes to access psychological support.
While progress is being made, continued efforts are essential to dismantle the stigma surrounding mental health in sports. By fostering an environment of understanding and support, the sports community can ensure that athletes receive the care they need to thrive both on and off the field.
Recent News on Athlete Mental Health
Athletes Continue to Advocate for Mental Health Awareness
How Olympians Are Fighting to Put Athletes’ Mental Health First
Simone Biles Thrust Athlete Mental Health Into the Global Spotlight
Decathlete Trey Hardee’s mental health struggles began after celebrated career ended
